Sunny July Safety Tips | Protect Your Eyes During UV Safety Month

July is UV Safety Month, a time to raise awareness about the importance of protecting our eyes from harmful ultraviolet (UV) radiation. UV rays can cause various eye problems, including cataracts and macular degeneration. Here are some tips to keep your eyes safe and healthy:
 

• Invest in a good pair of sunglasses that block 100% of UVA and UVB rays.

• Wearing wide-brimmed hats can provide extra shade and protection for your eyes, especially during peak sun hours.

• Apply sunscreen around your eyes and on your eyelids to protect the delicate skin from UV damage.

• When outdoors, seek shaded areas to minimize direct sun exposure to your eyes.

• Schedule regular eye exams to monitor your eye health and detect any issues early.

• Teach children the importance of UV protection and be sure they wear sunglasses and hats when playing outside.

By following these simple yet effective tips, you can protect your eyes from UV damage and enjoy a safe and sun-filled summer. Remember, UV safety is not just for July—it's a year-round commitment to your eye health.


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